trusting the journey…

trusting the journey…

I sit here typing these words at forty-five years old. Forty-five... How did that happen? I still feel seventeen inside, barely treading in too-deep-water and wondering when I'll be able to stop pretending like I've got this whole thing under control. I also, admittedly, feel about ninety-two, or at least how I imagine ninety-two to [...]

let’s talk about our men…

let’s talk about our men…

I wanted to take a moment to talk a little bit about mental health. Primarily, men's mental health. I love that more conversations are happening and we are, as a people, more willing to recognize this issue. With most mental health things, we often do nothing because we feel powerless to make an impact or [...]