Yesterday was one of those days when you log on, for one reason or another, and are bombarded by the news…
*The shattering grief and updates from Kobe & Gigi’s memorial, for one. I have so many thoughts and feelings on the pieces of that, which flooded my twitter feed, but they aren’t important in this space. The grief is felt by a giant community of fans and human beings, let us not forget though that the actual grief belongs to the people who really knew them. Their grief is not meme worthy, front page headline/clickbait fodder, or appropriate for anything beyond us kindly giving them space to have it…
*The news of Katherine Johnson passing was remarkably sad and humbling. As someone who works, every single day, with women, I hope that I never cease to find myself in awe of the brave and powerful women who have accomplished many amazing feats, simply by engaging in their authentic journey. She lived 101 deep years, may we honor her and her family for that many more years to come…
*Harvey Weinstein was found guilty of rape. He is facing trial for four additional counts. (I realize I don’t normally delve into topics like this, but bear with me a minute, please.) If convicted on these additional charges, Weinstein faces a max sentence of 25 years.
The definition of rape is: To take something by forceful robbery or spoiling.
Most people would agree that rape is a violent crime, even when a weapon is not directly involved. A black man, in America, who is convicted of one violent robbery could face up to 25 years in prison. Tell me, how is this justice then, regarding what Weinstein has done? (And mind you, there are many other women. Twenty years ago, women were warning Hollywood newcomers to steer clear of him.)
It is worth noting: I have been clear that while I believe Weinstein is a monster. I also believe that he was shaped to become such, by an industry of powerful men who abused women in every possible manor, simply to keep them dependent and controllable. Why should a woman’s life have little value? The effects of psychological trauma and sexual assault, at the hands of Weinstein AND men like him, shape her life in unimaginable ways and will stay with her until she dies…
*I’m not even going to talk about the health or political nightmares continually on rotation, in the news… My point is, that the news is a VERY small portion of what real life looks like. As I type this, my dear friend is sitting vigil, waiting for a family member to pass. My own mother in law lost her sister, this weekend. A sweet friend experienced a terrifying moment with her son yesterday. A dear friend is grieving the loss of her baby girl… Miscarriages are happening; terminal diagnosis are being given; marriages are ending, and the loved ones belonging to every day people, are taking their last breaths…
The news is overwhelming, because LIFE is overwhelming.
When we allow ourselves to be consumed by all of the negative- getting swept up in all of the FEAR directed our way- we will drown. Maybe our heart will go on beating, but surviving is not living.
I’m encouraging us to change the way we see things, starting TODAY.
- Acknowledge the hard things with grace and love.
- Extend kindness whenever possible.
- Listen to our instincts when they encourage us to fill a gap. (tell her she looks pretty in that sweater, offer to bring a family a meal, buy that person’s coffee, etc…)
- Keep stock (an actual list, if possible) of the beautiful things happening around you. Big things, small things, even if all you can find is that first sip of your morning coffee, when the flavor and temperature are just right. We HAVE TO CLING to the good bits with FAR MORE tenacity than we reflect on the bad.
Yesterday was a hard news day.
Yesterday was a hard day, for a lot of people I love.
It is quite possible that yesterday was overwhelming for you too.
Yesterday is over. Sure, there are ways its contents can reach into today, and beyond, but we can’t worry about yesterday anymore.
Focus on TODAY. Find your things, and hold on tight…