never too old…

I have, for a long time now, been inspired by the people who challenge us to reflect back on our growths and progress. The very act leads me to more intentional choices. For a long time I’ve followed along as Emily P. Freeman has blogged these things, and once or twice I may have even half heartedly played along.

The truth is, that at the start of every month (and every season) I determine that I am going to create a place for inspired reflection, within this space. And every single month there is something that happens, which makes me release myself from that plan.

Every single month.

So, throughout January I was adamant with personal notes (in my planner) that I would NOT let this fall to the wayside again. And then, as January wrapped up, what happened? I was hit with a blinding aura followed by a cluster migraine that dominated my brain for the better part of five days… As I reentered life and began to take note of the work I needed to make up, the glaring realization of yet another month failed, smacked me right in my side.

Maybe it is February fourth.

Maybe it feels too late, like what’s the point now?

If that’s true, ok. I’m here anyway…

In January I learned-

  • I cannot hold any element of my reality to an unrealistic ‘one size fits all’ standard.
  • How absolutely valuable and motivating it is to have a trusted group of women who I know will offer me honest feedback, speak truth to/over me and inspire me.
  • Oddly, a lot about sugar.
  • How my illness has affected so many parts of my life, most unexpectedly being my tastebuds. Every single day, dietarily, is like a trip to the Craps table in Vegas…
  • That bouncing/dancing/exercising on a rebounder is maybe the most fun way to burn calories EVER. (then you add in all of the amazing benefits it offers the body, immune system, etc.) win/win!

In her email Emily asked three thought provoking questions, for reflection…

What was my most life-giving YES this month? I would have to say it belongs to an opportunity that I can’t publicly share just yet, but it will be amazing and I can’t wait until I can!

What was my most life-giving NO this month? Ohh… I had been leading a small group for a few local women whom I have grown to cherish. While I really value them, and loved our time together, I came to a point work wise where SOMETHING had to go. It was a good thing, but hard too.

What is one thing I want to leave behind, moving into February? Looking for reasons to bundle up with Netflix. I know, it was cold and grey out. I had flare attacks. I get it. But also, a lot of those times I could have actually slept/rested, or picked up a book. Netflix has become too easy. I don’t want to leave down times like that, behind me. Just the ALWAYS resorting to that choice…

On that Note- What I watched and enjoyed:

Anne with an E season 3

Younger

Jojo Rabbit

Once Upon a Time in Hollywood

What I read:

The Ten Thousand Doors of January (beautifully written but, in the end, not my style of book.)

The F*cK It Diet (still reading this… but it is BRILLIANT and necessary!)

Real Life Changing Discoveries:

My Rebounder (this isn’t my first rebounder experience. This thing is THE BEST rebounder we’ve ever seen though. At least for under $100)

Dog Hair Roller (If you have pets… this may be your best purchase. CHANGED OUR LIVES!)

Things I did and LOVED:

  • sent handwritten letters every week.
  • kept my Christmas cards hung up all month. My husband was annoyed, but they brought me so much joy! (they came down 2/1 because I love my marriage)
  • continued listening to the Catlick podcast. (HOOKED!)
  • Coffee dates with my husband. We’ve had some RICH time together in our local coffee spots.
  • Time out, quiet Sundays.

Did you salvage any January growth/amazement/accomplishments/discoveries? If so, I’d love to know!

Fragmented…

Over the years I have encountered many people who have admitted to not knowing about the dark things that were happening in my childhood home. Even less often, I will be approached by someone who eventually admits that they suspected such things, at least to some degree, but weren’t sure what to do about it.

Life is funny, like that.

We are quick to criticize concerned people for their silence and lack of action/intervention, but this is the decision the majority of people come to. We question that we may be wrong, and if we are, we don’t want to make anything worse. We second guess everything, until we have talked ourselves into a corner. I truly believe there is a difference between this and knowing for certain, yet choosing to look the other way.

My mother didn’t have the best judgement. There were mental health issues, absolutely complicated by a heightened self-focussed victim response. My mom, for reasons those of us who love her will never understand, NEEDED people to feel like she had it the worst. This would happen whenever she discussed her romantic relationships, her friendships, her parental relationships and her motherhood. By the time I was eight years old, she was pretty committed to the story that I had held her at gunpoint multiple times and that she had to sleep with locked bedroom doors for her own safety. I had never seen a gun, let alone knew the first thing about doing anything with it. My biggest crimes, where my mother was concerned, were aching for her to parent and love me, and for being her biggest competition when it came to her boyfriend’s affections…

For a collective thousands of hours, I had sat at my mom’s feet while she told me story after story of the heinous abuses her childhood had known. How absolutely diabolically her mother, (and her grandmother too,) had abused her. Some of my earliest memories with my mother are me, cloth diaper & plastic pantsed on the floor, while she sat sewing, telling me these stories with a cigarette dangling from her mouth.

These horrific tales that I grew up hearing were about the very same grandmother whom I spent a ton of time with. My mom expected her to watch me whenever she wanted to date, felt overwhelmed with life, or any other thing.

Basically, I was at my grandparents, two blocks away, a lot.

And, it wasn’t until I was much older before I connected the dots that this same woman my mother DETESTED, filled with resentment of the worst childhood abuse imaginable, was my Jesus loving grandmother. She was patient and, though she could be gruff, I never questioned her love for me, or my security with her. It seemed inconceivable.

My mom never outright attempted to turn me against my grandmother, but she was desperate for me to not only believe her tales, but validate how horrible life was, for her. This meant that whenever the TV movie Sybil came on, my mother sat me down, roughly four feet from our console television, and made me sit, cross legged and watch it. The entire 3.5 hours (plus commercial breaks), every single time it came on, which was a lot. This role of Sally Field’s is almost as much a part of my childhood development as my own experiences were. During each viewing I would have the added commentary of my mom painting far worse images of her own adolescence, comparing herself to the life playing out on screen.

I was eleven years old the last time I assumed my position and soaked in a showing of Sybil. At the time I remember marveling at how well I could quote the film, while also knowing exactly the words and tone my mother would be using in her “bonus features”. This was the closest I’ve come to an “out of body” experience. Even now, nearly 33 years later, it is clear as day how surreal that day felt.

As a gift, the Christmas of 2018, my husband gave me the only thing I really asked for- Sally Field’s memoir In Pieces. I could not seem to formulate words as to why I had to read this book. From the moment of its release, it was always there in my mind. It wasn’t until many chapters in, that I realized my spirit was searching for the words Sally would say about that movie…

I had gone on to love Sally Field movies with a fierce loyalty, after I moved and was no longer in the care of my mother. I was the only girl my age who was adamant about consuming the Sally Field shows. While I certainly wasn’t her prime demographic, I loved her all the same. My own splintered youth so completely fragmented that I could not comprehend this one sided bond that had been stitched into my spirit, to this brown haired actress. It wasn’t until I found myself halfway through her book, roughly a year ago, that I was able to see this clearly. Those hours and hours (and so many more hours) of watching Sybil hadn’t ever filled the gaping hole of whatever thing my mom was needing, but it had tied me to a stranger, playing a character. It gave reason to a question I had never even known to ask.

In case you’re wondering, I do love her book and strongly recommend it. I find her absolutely classy and fascinating, and she barely talked about Sybil at all.

I’m wrapping up the very long and often difficult journey of writing a memoir. In that synchronistic way that things sometimes happen, I needed to read that book (and her accounts of abuses, injustices and her own mistakes) before I could get past some of the things that were holding me back, in my own story. I needed to reconcile a sense of understanding for the mother who hadn’t been much of a mother. I needed to step in and advocate for a child who deserved so much different… Before reading her book, those days of forced Sybil viewing were so far removed from my thoughts. When I saw Sally, I didn’t consciously associate her with that movie. Since reading the book though, and opening that memory, I have thought about it almost every day…

Sybil isn’t streaming. I have spent an entire year checking. I have known that I need to revisit the movie, for myself and for the little girl sitting cross legged, four feet from the old console tv. (My mother also forced me to endure multiple showings of The Entity. I do NOT plan to revisit that. Thankfully, it came on TV a lot less often. My girlhood eyes have seen enough demon rape to last my lifetime. Unlike the memory of Sybil, I have never forgotten that movie and could describe the room she’s monitored in, in GREAT detail still. Our minds are fascinating really…)

After twelve months of hoping the video store (yes, we do have one)might somehow find their lost copy, or crossing fingers that it would finally pop onto Netflix, I reluctantly took the plunge and forked over $16 for a dvd I doubt I will ever watch again, after our reintroduction viewing. (partly because we haven’t even used our DVD player in years and I doubt I even know how. Mostly because, why? This is an advocacy and closure mission.)

Amazon delivered it yesterday, and as I held it in my hand I realized that I hadn’t been opposed to spending money on it, at all. I guess I didn’t want to own it, I just wanted a visit and then it was behind me. I am not scared, my gut tells me it will feel more old friend than horror, but I would also be foolish not to realize that it may stir some things. My memories have been such a fortress to so many of the harder things, this may affect something. Then again, maybe it won’t. I don’t think this movie night will have popcorn, but if you’re wanted to send some positive thoughts my way, I’ll take them…

the little things…

Back in the Fall, my husband and I had planned a mini-weekend trip. We have season passes to a fairly popular amusement park, in Ohio, and decided to spend a Saturday there, and then hit up Costco on Sunday morning, while coming home.We LOVE Costco. Before we moved to Pennyslvania, Costco was our weekly source of organic produce and misc. foods. We miss it, a lot.

Amusement parks are pretty amazing, aren’t they? If you love rides, they are made for you. If you love ridiculously overpriced (and mega unhealthy) fair-style food- ALSO for you. If you love live performances, sometimes random in nature, this is your scene. As an empath and an observer, I love the energy of amusement parks. There is so much adrenaline and thrill induced JOY. Sometimes, simply walking through the park, I am in awe of the priceless memories and moments being made. Countless people, all coming from vastly different places in life, together for something GOOD. I love it!

We were so excited to go! We’d made sure our dog, Elenor was cared for. We made sure we would return from our trip exhausted, but welcomed by a clean home. We had done all of the things that one is supposed to do… As we crawled into bed, the night before, I quietly said something so off-the-wall strange-

“I don’t know if I’m more excited about the amusement park, or Costco!” I had said it to be funny, but it was also true. What I didn’t expect was for my husband’s face to contort into a surprised understanding as he exclaimed “I know! I keep thinking the same thing!”

The first time those words had made their way into my brain, I felt pretty stupid. Warehouse stores are known for being anti-minimalism and promoting a consumer culture of MORE. Neither my husband nor I ascribe to that culture of accumulating simply because. Even so, my brain chided me for being materialistic. My husband is my life partner. We have shared everything over the past twenty-six years, including some pretty hellish experiences, and yet- yet, I found myself hesitant to admit that silly truth, to him.

The next day, we sat in the car for far longer than either of us wanted. Beyond the trip there, the park was shut down due to being over capacity, and this was AFTER we’d sat in bumper to bumper traffic for HOURS, just waiting to get in. We were both working overtime to maintain a sense of patience and adventure, but our will was fading. Oddly enough, the one thing that our forced conversation and banter returned to again and again was our optimism for Costco, the next day. We had connected over something SO silly, and that connection got us through a frustrating time.

Life is hard, and marriage is no exception. We live in a society OBSESSED with wedding culture, but the general attitude of marriage tends to be akin to death. It’s sad really, because, despite how hard it can be, marriage can be rewarding in the way that no other relationship is. There is not another person on the planet I would rather have travelled through the pits of hell with, just like there isn’t anyone else who I would willingly have gone through the stages of hangry with, when it seemed our fun adventure was a bust…

We eventually left the line, and went back to our room. We were disappointed, while each trying to act like it was OK, because it was an adventure. Eventually we made our way to a great little waterfront place for dinner, and as we decided to walk along the twilight pier, after our meal, I noticed headlights on the road leading to the park.

Dare we? I asked… I knew he was frustrated and I was certain he’d say no. Instead he shrugged and said, why not?

We did, and it was really fun! We had five fun filled, night time hours. We met truly fascinating people, each of us having our own stories to share about the day the park shut down. It was an awesome adventure, and we can’t wait to do it again! None of it had gone as planned, but because we opened up to each other (even about the trivial and embarrassing stuff) it went better than we could have imagined. Marriage is like that too… It requires honesty, vulnerability and sticking out the inevitable frustrations. It isn’t easy, but it is SO worth it.

In the end, it is the little things that bring about human connection. The shared interests and experiences. That is the very foundation of our relationships. The big moments matter, but it is the little things that make the life.

If you’re curios, Costco was AMAZING! Equally as fun, (no, I’m not exaggerating) I give it a 10 out of 10.

It’s beginning…

It’s beginning to look a lot like Christmas, everywhere we go. Most towns, come this part of the year, begin to morph into something straight out of a Hallmark Christmas movie. When I was growing up I swear that I remember our town tree being decorating with tin pie pans, and yet believing it was the most gigantic and magical tree in the world. I’ll admit, my memory may be off, re: the pie tins, but it is true that the holiday season really does evoke this sense of magic and wonder in children.

And then, for most of us, that fades away. We chastise ourselves internally, that Christmas is for kids. That it is better with kids. That it is childish. Do you know why, as life-jaded adults, Christmas is better when kids are around? Because we try to absorb the joy and wonder they still hold. And it doesn’t make us any happier, and so a lot of times we get sad.

Guess what? Christmas is for EVERYONE. This season is full of wonderment and magic because the very heart of this season is generosity.

It is the giving of compassion to others.

It is the wrapping of treasures, to give.

It is the baking and creating of special things to share with others.

It is the time most people think about others outside of themselves. Charities receive the most attention…

It is when we open ourselves up to receiving, which is cathartic and honestly pretty difficult to do.

THIS is why the season is magical. When we are children, our only job is to simply witness it all. We see illustrations of this play out in cartoons, storybooks and holiday specials. Living life by the light of a twinkling tree, we are able to capture the magic that is not only unwrapping a mystery adorned in festive paper, but also watching the eyes of loved ones as they open their own gifts. The magic never disappears, honestly it just gets buried beneath the weight of adulthood. The bills, the expenses, the stresses…

The lack of, instead of what is all around. (that’s a line in one of my favorite Christmas movies: Christmas really is all around. Bonus points if you can name that film- although, as Drew Carey used to say- “the points don’t matter.”)

It is beginning to look a lot like a magical time, and already I am hearing so many people FREAKING out. Tinsel triggered stress is a real thing.

While I can’t personally limit your stress, I CAN actually help a little bit. If you don’t subscribe to my email list, then you likely missed a few important announcements. I have three things that might reduce a little bit of your stress load, as we enter into this holiday season. Well, two technical things and then a little thought provoking advice to back up the two things…

1.) I have once again created a holiday gift guide of my favorite things! I do this every year, I know. This guide has helped many of you buy some great gifts, and prompted you to reach out and ask for my help for additional treasures. THIS year, in addition to my guide, I have put together an actual SHOP on Amazon, FILLED with something for literally every age or interest, on your list!

2.) Working alongside very capable and passionate women, I have created the Personal ShopHER directory. This is a growing directory of small, women owned, online businesses. This directory is ever growing so I encourage you to keep checking it out! (And currently the Beauty Counter link is gifting a free gift with every purchase, but ONLY through November 25th.)

3.) Shopping in these ways really captures the holiday giving season. Whether it is the Amazon storefront or the women in the Personal ShopHER, each purchase directly benefits a woman who is simply doing her best to build and create a business for herself and her family. Can we say that every time we check out at the big-box store? No, we can’t. As we go into 2020, I know that I am growing increasingly more aware of ethical spending and how frugality seldom leads to the best decision. It’s a hard pill to swallow, but there it is. With solely frugal decisions, everyone loses. When we train ourselves to consider how a purchase might put good into the world, we create something altogether different. Jen Hatmaker used an analogy and I’ll borrow it now:

Say I need a white t-shirt. I could get one for $7, from a big box store, or I could buy a similar one for $67 from a smaller company. Most would choose the $7 one, right? But what if we had the opportunity to trace that shirt back to its origin? (that company back to its origin.) One company likely exploits women and children, basically enslaving them to do back breaking/taxing labor for nominal pay insuring that they produce as MANY of those cheap white t-shirts as possible. These can be the people creating the fabric, the people in the fields, the people sewing…(Important uncomfortable fact: Do you know how many women working in these fields are raped on a regular basis? Here is one example. Google it- there are many. This is an issue even within migrant workers and US agriculture.) In addition, there is the carbon-footprint of the transportation. OR you can have the small company with grassroots origin, who goes out of their way to insure that their products are not only made by adults who are paid fairly, looked out for and not exploited. This then means that children don’t have to work for pennies, and can do things like go to school and play with their friends. They painstakingly brainstorm ways to get the best quality of materiel in the most ethical way. Ethical spending isn’t about getting the LOWEST price, but about getting the BEST price.

Being good stewards of our money means KNOWING where our money is going, it was never meant as a justification for bargain/exploitation. It might be checking out Facebook Marketplace or a local used furniture store, over Walmart, when you need a desk. Maybe a quality built desk from a local carpenter will cost ten times what that particle board desk-in-a-box might, so you have to save your money. Those dollars spent mean so much more than what you give at checkout… We can be charity minded, but we can also simply begin (start small) to think about what we spend, and why. Buying from local and/or small business really does help us to meet our shopping needs while also giving back. Everyone wins.

the simple pleasure…

The world loves for us to apologize, doesn’t it? I don’t mean being remorseful over making a solid mistake, I am talking about the practice of feeling so incredibly pathetic and inadequate that we apologize simultaneously within a strain of honesty. In fact, we are so skilled at this subtle art of sorry that we don’t even have to utter the word… We deliver the message within tones indicative of the inevitable disappointment that we are surely bestowing upon those around us. A coworker may ask where we want to grab lunch and we know full well that we can not afford to go to lunch, and also that we brought leftovers from last night. So, instead we might scramble for excuses, as if having tight finances somehow makes us less than. We turn down the slice of cake with apologies about our diet, shame about our intolerances, etc. We do this with the small things, and the larger things. I’m sorry I dated people before I met you, I’m sorry that I can’t have a baby, I’m sorry that I have issues tied to past trauma… While we should become well practiced at being remorseful for hurts we’ve caused, there is never a reason to apologize about ourselves.

Take note- you probably subtly apologize forty times, in a given day. Ashamed you drank that coke, embarrassed you chose that movie, a mix of both shame and embarrassment that you love that band… Will people ridicule you for it? Maybe… But so what? We can’t all love the same things.

A few weeks ago my bff K was here visiting, and she was teasing me (lovingly, of course) for being obsessed with the Masked Singer. She couldn’t believe it when we encountered another friend who also loved the show. She thought we were both crazy because that show “looks absolutely ridiculous.” Sure, I could have not watched it that Wednesday, since she was here. That isn’t the choice I made. I giddily sat down to watch, and she sat there too, and it turned out it wasn’t quite what she thought. She found it interesting, and though that’s awesome, I wouldn’t have been hurt if she’d hated it. Are you a 47 year old woman who still listens to Brittany on your morning commute? That’s cool. Are you a grown adult who keeps Otter Pops in your freezer? Is your favorite food Kraft Mac & Cheese, but you embarrassingly pretend it is Rack of Lamb instead? Are you obsessed with Dr. Pimple Popper and a closet watcher of those things that ooze? Also cool… Whatever it is, (within legal and ethical boundaries obviously, I’m not a maniac) it’s fine. Bottom line: Give yourself the freedom to be you as authentically as possible, every single chance you can.

My very favorite movie is a little known French film entitled Amelie’. (In case you actually haven’t heard of it- that was a joke. It’s a world wide, award winning movie.) In it, the narrator takes a moment to talk about the unusual things that each character loves and derives great pleasure from. I think about it often- what my things are.

Let me ask you now, what are those simple, every day pleasures that bring you the sort of happiness that money can’t buy? (these things, they aren’t embarrassing, they are not things to be ashamed of. Love yourself and embrace yourself, quirks and all…) So, seriously, right now- grab a pad of paper and make a list. Listen to that precious, inner you and what they whisper to you. It matters. If you feel so bold, reply to this email or leave a comment and share a few…

My simple pleasures that bring me a happiness money can’t buy:

  • lowercase letters where capital letters “belong”. It’s wrong. People judge. I don’t care. (Someone once told me it was a sign of a writer’s insecurity. Nah- it is just an odd thing that I take a thrill in.)
  • using the ellipsis…
  • the smell of fresh cut pears.
  • salt on watermelon.
  • K-pop & K-drama.
  • dogs. ALL. of the dogs.
  • shapes of clouds.
  • the smell just above my husband’s lip, but just below his nose. (it is my favorite thing in the whole world- and it is free!)
  • wildflowers.
  • walking barefoot in the grass/barefoot on the beach.
  • the sound of a baseball bat cracking as it hits a ball.
  • equally- the sound a paddle makes, as it dips into the water. (when I was a little girl I would “row” my hands in the bathtub over and over and over again. It both thrills and soothes me.)
  • that moment when you learn you have something unique in common with someone. (I wish I’d began a journal decades ago, collecting those moments.)
  • Entertainment awards shows.
  • researching who people are, behind their celebrity.
  • watching bunnies/birds/squirrels in the yard.
  • the smell of clean laundry.
  • a heavy quilt, at the end of a long day.
  • eating a soft serve ice cream cone with a spoon.
  • Monopoly. (Sorry- not sorry!)
  • And as previously mentioned- the Masked Singer.

Your turn…