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working the muscles…

I, like the rest of our country, could sit here and list out the hundreds of thousands of reasons why last year was a total nightmare. Of course, the reasons vary by the person penning the list. At any rate, most of us stand in agreement of one thing: 2016 was an unnaturally horrible year. By the time the last two months hit, we were all so jaded and exhausted that any effort to redeem it seemed a waste and overwhelming. Here we stand now, four days into our blank canvas year. I keep reminding myself (ever the Realist) that 2017 will also hold its share of tragedy, heartache and horror. This is how this life goes, and we really have little choice but to accept it. As such, I continue to ask myself what I can do to ensure my perspective stays secure on the gratitude and positive perspective… To answer this question, I had to go back and consider the brighter parts of last year.

My older son and daughter each give me grandchildren made the obvious high point list. Coming home to Michigan to be with my family. So much time with my older daughter and grandson. My younger daughter recovering from her overdose in May. My marriage growing and healing, bit by bit. These, naturally, are all positive things. These too are the easy things to look at and feel grateful for. What if I were to dig deeper?

Getting to spend two precious months with my beautiful dog, before she passed away. As painful as it was, it would have been incomprehensible to imagine, had she died while I was still in Idaho.

My daughter’s overdose. While she still has a long way to go, it did open her eyes to some things she needed to see and it woke my husband up. These are beautiful things for which I will still be grateful when I am old and grey.

The passing of someone who has been so very dear to me for 16 years. While her death is a terrible tragedy, I was so fortunate to know and love her. I was also fortunate to travel to her memorial service and have some healing time with others who loved her.

The thing is, life is like this too… Beauty intertwined with the horror, but we have to be willing to see it. I can honestly say that I wasn’t always, but this year I want to do better. No, I WILL do better.

The last thing I did was think smaller. Maybe not smaller as much as more shallow. What things did I find, last year, which made even a small difference in my quality of life? I have to be honest, as I started pondering, it was really difficult to think of even a few. True to expectation however, the more I tried, the easier it got. And there in lies the lesson: Gratitude is like a muscle. We must be intentional to work it, before it will become our second nature.

As for that list?

  • Clinique Matte foundation For nearly the whole of my adult life, I have had a hate/hate relationship with foundation. When I was trained as an Esthetician I felt like I really needed to make peace with this. The journey of ELEVEN foundations later, and it was a total fluke (after I’d given up) that I stumbled upon this. For me, it is PERFECT. For someone else, it may not be. Skin is like personalities, everyone is different.
  • Reusable paper towels I flirted with the idea of these for a couple of years, and bit the bullet this year. Not only do we save a lot of money and eliminate waste (*note: we still buy paper towels for grosser clean up, like dog vomit, etc.) but they are cuter too!
  • Hempz triple moisture lotion I was working at Ulta when I found this gem. It’s pretty spendy, but so worth it. I have perpetually dry skin and this lotion helps that tremendously while also smelling fresh and not overly fragrant. LOVE this lotion!
  • DoTerra essential oils This is honestly the only thing that helps my depression (yes, even seasonal), takes the extreme edge off of headaches and that is just the tip of it.
  • Deva Curl Curly haired girls will get me… It has been a seldom pleasant journey to get to the place where you find a product you are happy with. Much like my foundation quest, I had given up on this too. Then someone turned me on to Deva Curl and I’ll be honest- I did NOT believe it would work for me. It does. I LOVE these products.
  • Buxom lip gloss BEST Lip Gloss. Hand’s down. There are days I simply moisturize, throw on a bit of mascara and call it a day, but I NEVER skip this gloss.
  • Wool Dryer Balls They are kind of everywhere right now. Indie shops, farmers markets, etc. They seemed more hype than good, but honestly I’ve fallen in love with them.
  • Honey If you don’t use Honey, you should. Anytime you are shopping online, Honey will automatically scan the item(s) in your cart and tell you the best price. At Christmas, Honey was a real asset!
  • Blue Q Socks a girlfriend introduced me to these socks. Some of them are pretty crass while others are just funny. I remember when I was in driver’s ed, my teacher said “always make sure you’re wearing cute underwear. If you get in an accident you don’t want the EMT’s to judge you for your granny panties.” Looking back I’m just thinking this is ridiculous for an adult to say to teens. However, as a woman, there is something really confidence building about wearing nice undergarments. I am not kidding, the snark in these socks has that same effect. It may seem ridiculous but there have been days when my Blue Q socks, (even when I was the only one who knew they were there) kept me a little grounded in sanity.
  • Swell Bottles The knock offs aren’t the same. Honest. And yes, these bottle are spendy, but as one who HAS to have ice-cold water at hand- having my bottle stay icy through hot summer days in the car, through the long migraine riddled nights, etc. BEST WATER BOTTLE EVER…

Can you think of your best 2016 bits? Be they memories, silver linings or products you discovered, I’d love to hear them!

To move to…

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Early on, in 2016, I created a spotify playlist entitled To Move To… As anyone who knows me knows, I am one of the worst “namers” in the history of naming things. To me, at the time, it seemed a clever way to label my workout list. As the year progressed however, this playlist morphed into my motivation for many areas, not just fitness. It is pretty amazing that this long-ago list worked it’s way into birthing the only word which made any sense at all, for this year.

MOVE.

It is a powerful word. It means a vast degree of many things. It reaches into every area of my life, from health and fitness, to writing, to education, to parenting and marriage. MOVE. Stagnancy kills. MOVE. Even if it’s a step in the wrong direction, it is better than nothing at all. MOVE. Move. move…

My word for this glorious fresh and unwritten year is move.

This isn’t my image. It belongs to Vimeo actually. When I saw it though, I knew it fit my vision for this year, my heart for this year, in a thousand different little ways. Move. To move in such a way that the place where my feet were is left better after my time there…

I do not do resolutions. I commit to goals. Typically, but not always, these goals stem from my word. With a word as huge as this year’s, I don’t think there is a goal that would not apply, somehow.

Goals:

  • To read two books (minimum) per month.
  • To learn one new thing, every month.
  • To complete my passion project More.
  • To complete and self/indie publish my novel.
  • To lose those 50 last pounds I need to lose.
  • To literally move to a more conducive home for the next phase of my life.
  • To expand my freelancing/writing income.
  • To enjoy my family intentionally, in simple and life affirming ways.
  • To visit somewhere I have never been before.
  • Find my writer’s tribe and flourish within it.

Move.

Where are you seeing yourself, this year?

Connected…

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As I was plugging right along with everyone else, moving toward the beginning of 2016, it was hard to catch my breath. While everyone else seemed to be swimming and gliding along, just fine, I was drowning. I knew that every area of my life was in complete disarray, it was completely unmanageable and I knew the only answer was to let go.

Somehow, amidst the depression, thoughts of suicide, long days of sobbing and aching in my bed and the overall absence of self, I began emerge and realize how disconnected I was. It was on January the fourth, 2016, that I finally realized what my word was supposed to be. Connect…

At that point I identified as a Christian, yet had no actual connection to God. I was technically a wife, yet my husband wanted nothing to do with me. I had a hard time finding anything that defined me outside of motherhood, and my kids were all three spread out over the country, and terribly far from me. I had not seen my son in two years, I was as disconnected as humanly possible from the very small girl I had raised into the 16-year-old she was. I was of no value or worth to the most important people to me, and it was on this tide that I had floated until my life became something more akin to nightmare than what I had hoped for/dreamed of/worked towards. I remember telling whoever would listen, in those early January days, that I felt like every morning waking was like waking to a nightmare rather than from one. I wanted to sleep all of the time because sleep held dreams with my husband, with my kids, with moments which had once been true but no longer were… Awake rhymed with ache, which was all I did and let me tell you- it was excruciating. In my 40 years of life I have never known anguish like I did in those days.

How would I connect? I did not know. What would it mean to me? I could not say. Was I terrified? Absolutely.

Today, on December the 30th, I can’t help but look back.

Important things to note:

  • I no longer feel like that upon waking.
  • I no longer need to sleep to be.
  • I no longer struggle to know who I am, outside of being a wife or a mother.
  • I am both a wife and a mother, by choice. It may aid to define me, but I am something more.

When I was least expecting it, still drowning a little, I found my way to God. It was raw and ugly because I was ugly and raw. It involved Sunday mornings in church alone, (something I had never, ever done before) and these Sunday mornings always involved tears. Words were sung and spoken which reached deep inside of me and began to stitch and sew me into something new, deeper and better. I began meeting and praying with someone who, alongside of me, dissected me, my depression, my need to take care of others and cast aside myself. I bared all to her and she met me there, without judgement and together we trudged through. (This is something I had never, ever done before.)

Slowly I allowed my need to control the perception of others and just let go of that too. It didn’t matter what they thought. I evaluated, with honesty, whose opinions of me truly mattered and the list was very small. As time passed I began to let go of the toxic ones I thought I’d needed. My relationships with my sister and a few friends grew deeper because I found I was more able to engage in those ways, when I wasn’t tugged in unhealthier ones.

Still I ached for my marriage and my motherhood. As the other things seemed to clear and grow me, these two things seemed to kill me more. It was a journey. A necessary journey which I probably could have gone through while still in my family, but life played out differently and I went through it alone. I learned a lot alone. I learned about me, my motivations, patters, limits… These were things I had never really known before. Being the product of a society that touts sentiments such as Where there’s a will, there’s a way, I had naively believed if I could write it on a to-do list or if _____________ over there could do it, I could too and if I didn’t I was lazy and worthless. I grew to not only admit, but fully accept that I am not _______________. What works for them may not work for me… I am a woman whose body has had a hard life. I have a chronic condition which gives me limits and in order for my body to last many more years, (and my heart, and my soul, and my mind) I need to have grace for those limits. They too, do not define me.

I was able to see my son and spend time with him; take an emotional road trip which led to confrontations, endless laughter and healing; I was able make a handful of precious friends; I worked in two entirely different job fields which each taught me a lot about myself and my goals/heart; I reconnected with my mother with whom I’ve been estranged for what feels like a lifetime; I came home and am working on my marriage (something that felt impossible 9-12 months ago); I was there for the birth of my grandson and cut his cord (something I was certain I’d miss so far away) and have been able to spend endless amounts of time loving on him; I was able to fulfill a life long dream of exploring New England in the fall; I reconnected with an old friend who had severely wounded me some 11 years ago; I got back in touch with the writer inside of me who had been buried under so much gunk… And it goes on and on and on… The people I’ve had the chance to meet, the unexpected experiences I have been privy to. Along the way, every second of this journey I would say to myself over and over again: Connect. Connect. Connect. Connect… And I did.

The lamp is worthless unless we plug it in. I had been for years, like that socketless lamp. I am no more.

My word for 2017 is MOVE. The depth of how far this word can reach is intimidating. I knew weeks ago that it was meant to be my 2017.

How will it look? I don’t know, but I am ready…

December uglies…

This has been a rough week, I am not going to lie. Monday was brutal in that I just couldn’t seem to be enough. Have you ever felt that? I have been doing a seasonal part-time job that I really enjoy, but Monday was off. The holiday crazy of customers did not really help or hinder the day, it just felt rough. Towards the end of the day I completed, what I believed to be, a task and it turned out I’d done it incorrectly. This sat with me in a not-so-great way. I had to rush home, grab Gen and take her right back to the same area of town for her work shift, and I simply could not shake that awful feeling that weighs you down when you have screwed up. I offered to come in, off the clock, and do the task right but my manager said it wasn’t that big of a deal. Still, it bothered me.

Psychologically, I don’t think it was that big of a deal. My manager is genuinely kind and did not seem to be upset. Whether it is a seasonal job or not, I try to give 100% at whatever I do and take pride in it. I felt like I failed. Talking to a friend, later that evening, I had to admit that this heavy feeling was being filtered through the perspective of a lot of December uglies right now. I get it… And so when Tuesday found me stiff and achy, with a migraine, I simply had grace for myself and acknowledged that the December uglies were probably affecting me and my fibromyalgia was flaring up. Wednesday became a tough day in this parental journey, coupled with still feeling stiff and achy, with a headache. There is NO COUNT to how many times I told my family yesterday, I really need to feel better because I work tomorrow.

Well, tomorrow is now today, and I am bundled in yoga pants and my Boise State sweatshirt, in front of my fireplace instead of being at work. After a fitful night of sleep, I woke around 6 with a 10-ton weight on my chest, complete sinus pressure and temple/mastoid throbbing to boot. My achyness had become an almost inability to move. My husband commented on how i didn’t seem well and maybe I shouldn’t go to work. I told him that I WAS going, and he offered up coffee as an aid. Coffee and a shower (I had really banked on the shower being my saving grace) did nothing but wear me out the final bit and make me want to die. (yes, I am sure we all know that feeling.) Turned out my temp was 101.2. No wonder the hot shower depleted me…

It’s the worst timing, really. Christmas wise, work wise, travel wise. I’m going to see my mother in her nursing home tomorrow and can’t go if I’m contagious. I’m spending the weekend with Amanda’s family and hate to spread sickness to them. My fibro makes car trips painful, but coupled with whatever achy nonsense I’ve got happening, it seems a cruel twist of holiday fate. Beyond all of that though, (because why stress about the things that haven’t happened yet? I’ll either be deathly ill or I won’t) It is how I was treated upon trying to openly communicate with my employer that seems the worst. That’s the part I can’t get over. I value, above all things, genuine kindness and love for others. I have always gone out of my way to make the lives (or days, or moments) for others, just a little bit brighter. I was treated like a piece of crap, pretty much told that I was selfish and manipulative and talked down to in a way which caught me off guard. I understand the holidays are stressful, management is exhausting, underpaid, overwhelming and that frustrations are high. I also understand that people are people. When one person treats another in such a way, it is dehumanizing and arrogant.

It is 6 hours later and I am still so bothered by it. Isn’t it enough that we simply do the best we can? Thankfully my temp is down, and maybe it is just that I’m sick and it made me feel more sensitive. I don’t know. I do not know this woman outside of work and while her personal opinion of me is of no value to me, professionally it bothers me far more than I would have expected. I find myself feeling crippled regarding ever stepping foot in there again, which I have to do. Tomorrow. Nearly a year of experiences within a company, that I love and felt such happiness from, is now an issue of disgusting conflict and that makes me angry. I am angry at this woman because, who does she think she is? Perhaps it is not fear of conflict that scares me… The past year has been complete and utter hell for me. I have somehow maintained dignity, grace and attempted to stay present and grow forward. I am afraid, within this hurt, appalled and angry place, that I would not be able to hold my tongue and would take out so much on her… And that, would be exactly what she did to me, which didn’t solve anything. Kindness and love… So I will steer clear of her, and that place, other than the 2 visits I have to make. Deep breaths and realizing it was just a seasonal job that would have been over today anyway, and that I don’t have any respect for her (after this morning) and don’t care what she thinks of me.

If I do ever cross paths with her I will simply smile and move on because people are people and it is on each of our consciences the type of people we choose to be…

Even when… {And interview with Taya Smith, of Hillsong United}

This is a collection of really awesome people who have a real passion for God, for loving people and for living lives that both honor God and share tremendous love with people. You can find them on twitter, you can find them on Instagram and you can get to know them a little better in Hillsong: Let Hope Rise, a documentary (being released on blu-ray/dvd tomorrow) which chronicles their journey as a group, as well as their life journey’s individually, which led them to this place.

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There are several members, so an hour and a half movie sort of only touches on bits and pieces of their stories. It is really lovely, and moving. (So not the point, but I had to say it because it’s true.)

As I mentioned yesterday, earlier this week I had the chance to sit down and talk with Taya Smith, of Hillsong United. While I could have taken a few minutes to share with her my own Hillsong journey/experience, I really wanted our time to be about what she felt led to share and say. I prayed so much about what to ask her and for our call.

(A little back story, if you haven’t seen the film. Taya left home and moved to Sydney on a total leap of faith. She went to church at Hillsong and knew that was where she needed to be.)

I considered weaving our call into an entire post all creatively, but in the end decided to share the interview, as is… (And also, to point out my flaw as an interviewer. I like to say “absolutely” way too much.)

So, if you haven’t already, meet Taya:

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Hi Taya, thank you so much talking to me today. I am such a big fan and am grateful for this chance.

Oh, thank you so much. That’s very kind of you. I am so happy to get to talk with you.

Thank you! I would love to ask you a few questions.

Of course, go ahead!

Like my own, Hillsong experiences, so many fans have some really personal moments. I was wondering what have been some of your favorite fan stories or moments that people have shared?

It’s really special when someone shares that through what you’ve got to be a part of, like through the music that our church produces that it just draws people closer to Jesus and that they have even felt like they’ve been given words to sing in a really hard season when they haven’t known how to express things to God. They’re wanting to continue to believe him and believe that he has good things for them, but they might be in a really hard season. So getting a chance to, as in the latest United record Empires telling someone that sometimes things in life hurt actually so bad that it’s like hell, but yet we still get a chance to praise God and we still get to choose that He is good that He is faithful. It has been really encouraging to hear people’s personal stories about what it has meant for them, and maybe for them it’s a confession that they’ve needed to sing for the season that they’re in. That’s always so encouraging because you know, you’re obviously writing for everyone, but you’re also writing for the ones- for the people- that are actually facing real things. You don’t want to just write songs for people to just swath over and say ‘that’s a really pretty melody’, but you know, the real seasons that give people opportunity to say the things that they need to say to God, and to maybe remind themselves in that season.

Absolutely! In the movie, several different people (other United members) talked about their WORST days and how God really moved in them and met them in those places. Do you have a WORST day where God really held you together and moved you forward, when you didn’t think you could do it?

Yeah, I feel like you’ve just got to live life long enough for life to happen and for things out of your control to happen. You know, God is so kind in those moments because, I mean I can think, of the top of my head, it would have been when I was seventeen and we were coming into the final year of our high school. After that first week of our final week, five of my high school friends were in a car accident and four of them passed away. I had grown up in church and grown up knowing about Jesus and loving worship music and music in general, I kind of really saw the sovereignty of God and how he brought two friends from a different school. One who wasn’t really walking with God but had before but maybe kind of walked away, and then a friend who was super strong in what she believed and in her relationship with Jesus and I just saw how, at the time where it felt like nothing made sense and I didn’t understand it and I was completely broken because I had lost my best friend and other friends as well. I saw how God had, the year previous, brought along a friend and planted these two people in my life, to the point where when everything went to crap, I had someone further along in the journey who was encouraging me to keep pressing in to God and then I had the other friend who wasn’t really in a right relationship with God but I got to encourage and I guess, like, and ask the hard questions of ok, this is really showing me that I needed to have my relationship right with God because we’re not promised tomorrow. We’re given today and you just never know what’s going to happen.

There have been many times that really hard times have happened. Like, I had something that was very hard in my personal life two weeks before we were in studio to record Empires and when we’re in the studio two weeks later Joel (Houston) hands me these lyrics for this song called Even When It Hurts and I’m looking at him going ‘I feel like you’ve read my diary and you’ve written everything that I want to say to God. This is so hard right now, how do you expect me to sing this without crying?’ and he says ‘It’s okay, you can just cry.’ There’s something so nice in just being real with God, He is God and he knows all of the little thoughts that come into your mind anyway, so you may as well just be honest before Him. I feel like when you are honest with Him, and you’re honest with yourself, I feel like that gives Him room to then speak. You’re like ‘ok, this is real and this is crazy’, but again I wish to see the sovereignty and goodness of God in all of those moments, nothing is a surprise to Him. For me, He has always put people around me before anything has ever happened so that if something does go crazily wrong or completely out of my control, He’s been so kind and has put people around me that are going to speak into my life at that crazy time. They’re going to be a voice of reason or they’re going to be a voice that encourages me to press into God and encourage me to know that I can’t control this but what I can control is my attitude and response. Just bring and be people that speak life, no matter what else is going on. I just think if you look hard enough, you can see God in anything, even in the worst situations, He is still God.

Absolutely (ugh!), In the movie you talked about your leap of faith and how you came to be a part of Hillsong. I was curious, before you felt like you were being led there, where did you see (or plan for) your life heading?

Well, I was at a youth camp when I was younger, I went to them a lot because I grew up in a Christian home and it was awesome.  I just remember calling out to God when I was like sixteen, and seventeen and eighteen and just going, ‘God, use me, use me, use me and I love to sing!’ and I’m pretty sure that’s all I said. I didn’t put anything on it. I didn’t say it had to be secular, or that it had to be ministry or anything like that, I just said ‘God, use me, use me, use me, and i love to sing!’ Yeah, and- I’m sorry, what was the question again? I feel so bad.

No, it’s fine.

I’ve only had one coffee, I probably should have another one. 

That’s funny! No, I just wondered where you thought you would be before God intervened with Hillsong?

Right! Well, I always knew it was music. I always knew that my heart was in singing. And I’ve probably said it too many times, but it’s so important the people you have around you. I remember when I was younger, I had said to my parents- and I’m going to warn all of the children if they say it, and for parents just to hold lightly to it and not too tightly- I said I wanted to be a doctor, and my parents held on to that like nobody’s business. They were thinking ‘she is going to go to medical school and she is going to be the doctor of the family.’ I wasn’t like, well, I did pretty well in school through quite a few years, but I just, well we had that crazy car accident with some of my friends and that final year of high school I just really struggled to study and to keep my focus. It was just a horrible year, kind of. When it got to the end of the year, the fact that I even passed- you know, I did pretty well in some subjects, but not all subjects- the fact that I passed was amazing. I just didn’t want to apply to go into medicine or anything like that. One, i didn’t have the marks that I needed, but two, I didn’t want to get into debt when I wasn’t even sure that I wanted to do that. I had a friend, and that’s what I was saying about how it’s so important to have the people that speak into your life, and she just said to me ‘hey, if you don’t sing in some shape or form, something inside is going to die, you just need to do it!’ It was kind of hard-hitting at the time because I was like, ‘Oh my gosh, what do you mean by that?’ but I realize that there is something about music and there is something about being able to sing and to express that, even if it’s just to God and I forget about any one else being in the room. There is just something so special about that, and I feel like it is how I was created and it’s how I am a creative. Having someone call that out in you, I just feel like it kind of gave me strength to be able to say to my parents ‘I’m not going to apply to go to University or College, I want to sing.’ It was hard for quite a couple of years because I was staying at home and I guess my parents were like ‘what are you doing with your life if you’re not going to uni? You should at least get a degree behind you.’ And I do see the reason for that and my parents are lovely and they never had some of the opportunities that I’ve been given, even to study, so I can see why and where they were coming from and everything. When I moved out of home, to move to Sydney, it was one to kind of look like I knew what I was doing and also to get out from under there and just kind of breathe and go ‘okay, so now how do we do this?’ but I always knew that I would sing, it has been in the kindness of God that it has been in the way that it has happened and the people I’ve had around me. Also, I feel like in an industry that can so easily pick up and chew, and spit out, even like young men and young women who are trying to figure out who they are, in an industry like the music industry in general, it can be pretty harsh, I feel like I’ve been a little bit protected in a really lovely way with the fact that now I’m in ministry in a way that I never imagined. It’s pretty special and I feel the kindness of God in that. 

 

It was here that I said Absolutely a few more unnecessary times and we said our good byes. It is also, at this point, once the call had ended, that I exclaimed how adorable Taya is. Yes, this is on recording and my awkwardness is there forever to remember. Even as I have dissected our conversation, while typing it out for you to read, I am once again struck by the humility and the ordinary relevance in everything Taya said.  There is not one aspect of her life, feelings or journey which she discussed that we can not nestle into and admit we know exactly what that feels like. (Can I get an Absolutely!?)

I am also struck, just now, with how my word for 2016 was CONNECT. All along this journey, this year, I have learned lessons on Connecting (and what it means) in ways that I could never have dreamed up. To be so near the end of the year, and for me to get the opportunity to personally connect with a voice and member behind music that has meant so much to me, is not lost on me. Taya is right, when we really look we can see God in everything. Even when…

(If you haven’t entered my awesome Christmas giveaway, I hope you’ll go do that right now because time is winding down, and if you haven’t seen the movie yet, I really encourage you to.)