It’s Friday, I’m in love…

Two years ago, this week, I embarked on a fast which changed my life forever.

I’ll agree, that sounds incredibly overdramatic, but it is also one hundred percent the truth. That time in my life was among the darkest and most hopeless. While I never (ever, ever, ever) want to go back there, I also maintain being proud of myself for coming through it and growing in the ways that I did to manage it. The fast was fourteen days long, intentionally, and turned out to be seventeen days total. It was not a dietary fast, but rather a heart/mind/self-control one.

This week, while I am not in a dark place, I am embarking on a pretty similar journey. While I would love to sit here, in this space, and tell you all about the reasons why- I can’t. Not only would that be in violation to my fast rules, it also wouldn’t be a great idea. Someday, I’m sure… But for now, as I get ready to share the top five things I loved the most about this past week, I’ll ask that you send me all of the good thoughts/energy and prayers you can muster. Not for the strength to fast (though I’ll take that too) but for the outcome.

This week!

  • My windows have been open almost every day, and most days (this past week) I have been able to snag at least a few minutes of real-life vitamin D!
  • I Feel Pretty… (begin rant: There is so much love/hate about this movie and honestly, it just baffles me. It is your average light-hearted rom com, at base. If that isn’t the sort of movie some people enjoy, then why are they going? If you can’t stand Amy Schumer then why are you going? Why do some people do things just to complain about it? Life is too short for that nonsense! end rant.) It is poignant and lovely and chock full of wisdom girls of all ages can benefit from. I remember early on, critics were so upset that AS was playing someone “overweight and ugly” when she is neither. The thing is, that is irrelevant! It doesn’t matter. That’s the whole, entire point of the movie! At the end of the day, I think the topic is way outside of the industry’s comfort zone, so the idea is to bash it instead.
  • On Monday we caught a show by Nancy & Beth. We laughed a lot, teared up more than expected and had the best time! It was so much fun! If you aren’t familiar, get yourself familiar. Megan and Stephanie are natural performers and gave the show so much heart. The very special added bonus, (aside from the INCREDIBLY talented musicians comprising their band) was Megan’s husband Nick Offerman. My husband worships at the shrine of all things Ron Swanson and so this was a special time for him! I loved experiencing it with him, and watching him. Seriously- FUN NIGHT!
  • Issue 23 of my favorite Flow Magazine <3. I love them all, in their own unique ways, and it is a happy day when, after hunting, I have the new one in hand. This one does NOT disappoint!
  • This story makes me tear up whenever I think of it. Heartwarming and beautiful! I hope that, beyond the in-the-moment-selfless-help, this man is able to get the help/hope he needs… For so many of us, suicide is a very sensitive subject, close to our hearts. It was also part of the discussion in this week’s episode of our Collective podcast. (If you haven’t listened yet, you should!)

It’s Friday, I’m in love…

It’s just not possible…

I look outside my large Michigan window and curse life as I know it. The warmth that was Tennessee this time last week, while here, today, it is snow and bitter cold.  Again. So over it…

I am also battling a cold, and intensely sore from wild and crazy things like caving beneath the Smokey Mountains and a new workout routine, back here in the land of frigid. I am achy and congested, frozen-finger typing while I am bundled up in an oversized sweatshirt, scarf and yoga pants. Emma, my seven year old Aussie, is corralled in the bathroom due to some sort of doggy sickness that I honestly feel like I cannot muster the energy for and I am nursing my second Coke zero of the day (yes, I do realize it is only ten in the morning) because my throat is swollen and on fire and it just feels better to drink that over razor sharp water… My box of tissues sits to my left, stack of books to my right. Atop the stack, naturally, is my Let Go journal…

I feel miserable and terrible, and really pretty awful too.

Let it go, Misty

And maybe it is possible. Possible to feel all of the sad, bad, sickly things and still be a ray of shining something inside. Let’s try that, anyway.

Sharing the love, with you-

  • The husband and I went to Tennessee to celebrate twenty-four years since we first said I Do. The trip was wonderful! It was so great to take adventures together, just focus on BE-ing, and make new memories while investing in Us. The only really unplanned inconvenience was the traffic down, where we crawled at a snail’s pace along with EVERY SINGLE PERSON heading to Florida for spring break. Never would’ve thought, but now we know for next time… Among the AMAZING things we did in Tennessee, my favorite things to list (without making this an entire Knoxville area edition of the standard Friday post) would all involve Market Square, in Knoxville. Not only is trendy and yet somehow timeless, but it has an adorable little dog park right in the middle, and we got to meet lots of great little dogs! (It is safe to say that this part is not going to make Chw’s BEST list.) My favorite shop in the Square was the Knoxville Chocolate Company, not for what seems like the obvious reasons, however. The chocolate parts were more  earning of my husband’s adoration. For me, it was the artwork and gifts. They were featuring works from local artist Milk Moon House, and I fell head over heals for several of the pieces displayed!  It was a sad reality that they were pretty far out of my budget, and so with deep sadness I walked away… (also, shout out to the Blue Coast Bar & Grill for miraculously making the best french toast I have ever put in my mouth!)
  • When we first decided on Knoxville being our destination, a friend recommended a visit to McKay’s books. (If you’ve never had the overwhelmingly sensory experience of visiting this entertainment haven, you might want to consider a trip to Knoxville.) Nothing I can say would ever do it justice, and the place itself isn’t my second item here anyway. It is something I discovered while digging through their Vinyl. This album/movie is so fundamental to my childhood. You would have thought I’d dug and found a trove filled with gold and diamonds, for all of the enthusiasm I still have over this record.

The dark side’s callin’ now, nothin’ is real
She’ll never know just how I feel
From out of the shadows she walks like a dream
Make me feel crazy, make me feel so mean…

Moving on…

  • Because we love them and it’s what we do- the husband and I caught a movie at the local cineplex our last night in town. Him, (quite eagerly), and me (significantly less so) nestled in with popcorn to see Ready Player One. We had spent a pretty big chunk of the day adventuring through underground caves and I was feeling pretty tired. On occasion my inner grandma has been known to come out and nap through movies, and I was pretty certain this would be one of those naps. It was not. By principal and taste I pride myself on not being much of a Sci-Fi lover, but this movie… So crazy good.
  • I love to read. I don’t always have the time, but I am trying to be more intentional about picking up books. One thing I cannot do is read in the car. I just can’t. And my husband loves to listen to audiobooks, but the one thing he cannot do is read physical books. Something about holding a book just inspires his inner grandpa to pop right out and drift to snoozeland. Neither one of us can justify the regular cost of purchasing Audio books because… well, they are ridiculous. (and yes, he listens through the library, but the wait list is often unbearable.) Enter Otto. Maybe you’ve seen it pop up in various social media ads, promising to be the Netflix of audio books. That’s how I first heard of it, and skeptically, I looked into it. You guys, it IS the Netflix of audiobooks! We listened to a couple of great books, on our trip. Our favorite was The Woman in Cabin 10. (sidenote: I am surprised the consumer reader reviews aren’t stronger because this book HAD IT ALL…) Feeling super crummy this week (as I mentioned), and not playing entirely by-the-book with my Dirty Keto life, I have been self caring by some more reading. (We all need some self nurturing…) Am absolutely loving listening to This Is Me and recommend it to every woman/girl/person.)
  • I don’t usually watch New, midseason TV shows. (They aren’t usually very good and they also stand a greater chance of getting cancelled, so why commit?) I am a major fan of Zach Braff though, and as an Office lover, also adore Jenna Fischer. Their new shows Alex Inc. and Splitting Up Together are actually really good. I don’t know that they will get renewed because these are pretty smart and not the normal trendy types that do well… Fingers crossed! (Plus Emily Kapnek is bringing us Splitting Up Together and she was the brilliance behind Selfie– a show I deeply loved, that was gruesomely cancelled even though the internet went to war to save it! So you could say I’m a little jaded.)

What have you been loving lately? PLEASE share- I need all the joy I can get right now!

It’s Friday, I’m in love…

I had so naively hoped that I could rave about how gloriously beautiful the weather was, now that it’s Spring and all. In reality though, so far Spring is pretty much just like Winter, and let’s face it- many are open for disappointment…

I do enjoy saying that it is Spring though.

It is Spring. Spring!!!

So far, though Spring is on my naughty list, and therefore NOT making this cut, this week, I am cautiously optimistic at it’s potential in weeks to come…

1.) Around November, this woman that some of you may have heard of, (her name is Oprah, just in case you’re one of the few) released a list of her Favorite Things. I have, in all honesty, never found many things in her list to be things I loved (especially where the book club aspect of things fell) but still, curiosity spurred me to check it out. I cannot remember anything on that list, save one thing in particular. While I may have been the last person around to learn what an air fryer was- I knew instantly that I needed this miracle machine. Funny thing about new, well-reviewed products though, (especially when they make Oprah’s list) they are out of stock. For a long, long time. So, we saved our pennies, and waited. And waited. And waited. And then, one week ago today, the heavens parted and I was alerted that Macy’s was having a ONE day sale, and they had ONE in stock. And then, as strange as it may seem, that 40% off little miracle, was tucked away in the back room and no one knew why. (I did! It was meant for me! Happy birthday, to me! Air fried chicken for everyone! (and bacon! And everything! Let’s fry it all!)

2.) While at the miracle sale, at Macy’s, (A store I NEVER shop at, and reminded me of my Dillard’s employee days as soon as I walked through the doors) a display for these little diffusers was sitting by the register. As a part of the one day sale, it was $20. TWENTY dollars! I picked up a few other goodies from the Ellia table, and brought home this amazing little gem. I love it so much! I sleep to sounds of the ocean, and it runs beautifully… Plus, let’s be honest- it’s gorgeous.

3.) Today is the day! Season two of Santa Clarita Diet is here! I am thrilled! We LOVE T.O. & D.B. so much and the combination of them in such a metaphorical way is absolutely genius!

4.) Ok… Southern Sweet tea has saved my life, this week. I don’t want to hear about the sweetener in here being not super Keto friendly. I literally do not care. I drink Coke Zero, which also isn’t keto friendly, and this tea is probably better for me than that… At any rate, I LOVE sweet tea, and this tea is carb and calorie free. So yeah… And it is so incredibly tasty!

5.) I literally stumbled across this song by Needtobreathe this week and I have to say it really hit me right where I was, like an arrow to the pit of me. Thought I’d share. :)

As always, I love hearing what has stirred your soul and made you smile, this week.

Happy Friday!

It’s Friday, I’m in love…

In many of the ways imaginable, THIS has been a rough week. My heart is truly at it’s breaking point, and yet the sun rises and a new day dawns. It is so hard while we are within the seasons which are heavy, but trying to grow how we can and remember this is only a season… This is where I am at this morning. I’ve brewed some fragrantly inviting cinnamon cardamom coffee and I’m sitting down to gather my day and scatter myself as needed, across its blank canvas.

When that may not work then I will simply remind myself that I am thirteen days away from vacation.

Totally off the point and random, I am dating the idea of buying one of those instamax cameras. They aren’t super expensive but the film is. Will the nostalgic idea of it wear off, leaving me disappointed? Will I wake up one day, brightly colored piece of plastic magic in hand and realize I am not sixteen and would have been better off spending my money on an anti-wrinkle cream? These are the questions which plague me. I had the opportunity to borrow one for a while, but that didn’t work out, and so I am left debating… If anyone reading this little post has one and cares to weigh in, I’d LOVE your feedback.

This week… This week was a hard week. This week was a growth week. This week was so heavy in so many ways. That being said, it’s time… And after all, it is friday-

  • My job comes with many cool opportunities and very little monetary compensation. As one who really is in favor of the barter system, this is cool. While it doesn’t necessarily put food on the table or pay the electric bill, I am pretty grateful for what it does do. While I am typically directed towards more conservative projects, where work is concerned, this past weekend I had the opportunity to attend a screening for a sweet little film called Love, Simon. (While it is my heart to respect everyone, in this space, I also realize we can’t always please everyone. If it’s not your thing, don’t go see it. Don’t engage in conversation about it. Just show grace and move on…) For anyone else- this movie is lovely. It was hilarious and so heartwarming and a pretty vital tale, for such a time as these…
  • With the mere mention of keto, your brains may be turning to jelly and your gaze growing catatonic. I promise, there is only one (well, maybe two) things. But one of them, (this one) isn’t really a keto thing… It’s just an awesome thing. Did you know that, at Five Guys, you can order this???? It is brilliant, AND tasty, and on a Keto note- really nice because sometimes life is just in need of grabbing food which you neither have to prepare or clean up from.

Regarding that last statement. Here has been our biggest annoyance regarding this little Keto adventure… THE DISHES. Seriously SO MANY dishes, all of the time. I mean, it doesn’t help that I make our dog food too, but still…

Moving on…

  • I received these awesome socks as a gift, and have had them for a few months now. They’ve been worn (a lot), washed, dried, stolen by the puppy, retrieved by the puppy, etc… and I can honestly say they are THE BEST socks I have ever had. They are comfortable, warm, cute, cozy and make me happy every time I wear them.
  • This tea, from Panera, is pretty delicious (And carb free- good news for me, should I be in a situation where an overpriced beverage is called for, it absolutely does the trick! I enjoyed it twice this week.
  • The Bacon & Butter cookbook is amazing. That’s all I can say… (here it is, the second Keto-ish point)

Lastly though, the things which I truly loved this week were my amazing husband, the miraculous fact that he was in town and my sweet friends… I HATE, HATE, HATE that my nearest and dearest kindred spirits are no where near where I am, but they are pretty lovely people and I’m super grateful for them.

It’s Friday, I’m in love…

I can’t believe that it is already March!

I  am equally as disappointed as you must be, that I am sounding like every other over-forty year old whose first remarks of the day are always weather or calendar related. I know, I’m sorry. I get it. I post here once a week and I resort to beginning this week’s hello with boring (to the under-forty) nonsense like that. Please love me, despite my flaws…

My birthday is in twenty-six days. This seems like such an awesome and exciting thing, doesn’t it? It’s not. I have a very much wish-to-love/but-hate relationship with my birthday. It’s pretty sad, and despite my already established geriatric age, I never grow up enough to stop internally wishing this year will be the one that changes everything. It’s ok.

This is getting depressing…

Let’s take a moment to redirect our focus by looking at this vibrantly pink photo of fruit, that I can’t eat because Chw and I have decided to embark on a little spring Keto adventure… (errr, happy birthday to me????) What this means for the tradition of birthday cake, the jury is still out. Many factors considered, the birthday prospects are a little gloomy. (Not to mention that the biggest gift I get to give myself, this birthday, is new bi-focals because, well, I’m old.)

Also, I am not going to take any offense to the fact that a song I love just came on and as I began singing, my dog (who was lying content at my feet) immediately stood and left the room. Maybe I should just get to the actual heart of this post…

  • First and foremost… Did you guys watch the Closing Ceremony of the Olympics? I LOVE LOVE LOVE EXO (and K-pop is my go to genre to listen to, if you didn’t already know that) I would absolutely love to link their performance for you, except that after scouring the videos available on YouTube, I couldn’t find one I liked. Oh well. If you didn’t see it, you really missed something grand! The very highlight of this first bullet point is foremost that videos are FINALLY Available from the Olympics! (and since I shared before about this performance, I had to share the link with you.)
  • Ha! This… This video is amazing. (I adore Kalen!) While definitely NEITHER Keto or Birthday celebration friendly, it is hilarious. Seriously, Why ya’ll got to mess with stuff… this will have you on the toilet
  • This White Peach Rose’ & Peony Hempz lotion is my absolute favorite scent EVER! I am not usually attracted to florally scents, but this is perfection! (and I’m sure I’ve already shared that Hempz is my favorite body lotion! (Their Triple Moisture is my winter BFF.)
  • We were able to catch a couple of movies, over the weekend, which was great. Surprisingly we enjoyed them both, but we absolutely LOVED Game Night! It seems like it has been a long time since we’ve had such a great time at a movie! (seriously laughed til we cried!)
  • I love music. We all know this. And while I’ve known (and enjoyed) a few tracks by these guys, it wasn’t until this week that I really took the opportunity to dive deep into their stuff. Lyrically, musically, personally… I have fallen head over heels with Judah and the Lion!