Verywellmind.com
downtoearth.com
NRDC.org
American Psychology Association
Dr. Rachel Kowert
Dr. Melissa Lieberman
Ness Labs
The Moon Book: Lunar Magic to Change Your Life
Harvard Medical School study on Sugar and the Brain
Recommended reading, in tandem with seasonal journeys and intentional living:
Grimoire Girl by Hilarie Burton-Morgan
Keep Moving by Maggie Smith
Feral Self-Care by Mandi Em
The Creative Act: A Way of Being by Rick Rubin
The Artist’s Way by Julia Cameron
How to Keep House While Drowning by KC Davis LPC
How We Heal by Alexandra Elle
The Road Back to You by Ian Morgan Cron
Rest is Resistance: A Manifesto by Tricia Hersey
Human Design by Jenna Zoe
The Body Keeps the Score by Bessel Van der Kolk M.D.
rainydayinmay.com 